Have you ever wondered why it helps to talk about your past? We address this question in the following blog post.
What is healing in a psychological sense? Is it to not feel any emotional pain and only experience happiness? Is it to stop suffering all at once and achieve an "I'm all good" state of mind? Drawing wisdom from a Jungian therapist Helen Luke, we hope to share a perspective helpful to those contemplating this question.
Our blog posts reflect on mental health issues, examine contemporary social and cultural phenomena that affect psychological well-being, and offer helpful resources. Our aim is to help you become curious about your inner life and find the support you need.